www.conorpcollins.com

September 17th I will be running a live seminar on maximizing aspects of athletic performance and injury prevention. I will be running 4 separate seminars each an hour and a half in length! I am going to cover everything from exercise, nutrition to injury prevention. All attendees will receive a seminar package to take notes, [...]

I hope your training is going as planned for the end of the month. There is a lot of buzz around the clinic. Runners are coming in early, making sure they are in top shape. For those that have had to pull out due to injury, don’t worry there is always next year! This week’s video gives you 3 more exercises to [...]

Welcome to 2011 everybody! I hope you all enjoyed a fantastic holiday. I am very excited for 2011. I am going to be very busy with teaching, continuing my education and this website. I am taking my acupuncture certification through McMaster University. I have been studying hard and should be certified by late spring (may). This will add another [...]

So I had a friend of mine break his femur wake boarding this past summer. The wake hit his board and he ended up with a torsional fracture breaking the femur into 4 separate pieces. I was asked to meet and speak with the surgeon post surgery. I went there and asked the question, “What are your [...]

April 2nd, 2011 for all your tri-sport fanatics out there, is a date you will want to put on your calendar!!! The Burlington triathlon club is putting on its first annual health and fitness fair. Triathlete or not definitely something you should all check out. There is full day of work shops. I am hosting 5 [...]

Are you hands numb during exercise, sleeping or driving. Have you been told by everyone on the planet you have carpal tunnel? Well you may have something called thoracic outlet syndrome. Nerves in the arm are supplied by the neck (in yellow above). When muscles in the upper neck, or chest get tight they compress [...]

You are my patients. What do you want to see on your patient blog?? Whatever you want start commenting. Whether it be exercises, injury advice, nutrition advice or local events. I am here to provide it to you. I will be posting video blogs as well, to discuss exercise and much more! Start writing. If [...]

Welcome everyone to www.conorpcollins.com I am very excited to launch my new patient website and blogging forum on health, fitness and manual therapy. This is something new for me, and I look forward to sharing my experiences and take on what is a very diverse field of complementary health care. For my patients, I have provided [...]