by Admin | Jan 15, 2023 | Brain Health, Concussion, Rehab
FollowFollowFollowFollow For as long as I can remember I have always needed a lot of sleep. While there are people that appear to function well on little sleep, it’s not unusual for me to sleep 9-10 hours in a night. If my sleep is disrupted, it affects the rest of my...
by Admin | Dec 13, 2022 | Education, Manual Therapy, Rehab
FollowFollowFollowFollow This week’s guest blog is from Richard Lebert ______________________________________________________________________________________ Pathophysiology Carpal tunnel syndrome is a condition characterized by tingling, numbness and pain in...
by Admin | Nov 26, 2022 | Education, Massage Therapy, Mentorship
FollowFollowFollowFollow I’ve taken a number of death doula courses, and they’ve all shared useful practices. My favourite practice that I’ve adopted into my own life is keeping a “beginner’s mind”. I’ve found it particularly helpful- not just in end-of-life work but...
by Admin | Oct 3, 2022 | Concussion, Neurophysiology, Rehab
FollowFollowFollowFollow The topic of stress is one at the forefront of concussion management. Whether it’s sub-symptom physical exertion or cognitive stressors, it appears that addressing these two components of stress can lead to positive outcomes for people who...
by Admin | Sep 20, 2022 | Brain Health, Concussion, Rehab
FollowFollowFollowFollow This week’s guest blog is from Justin Bannister _____________________________________________________________________________________________ Picture this: it’s a cold December day in 2016, the wind blows strong, the snow is deep, and...
Recent Comments