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Many have heard of blue light therapy for treating Seasonal Affective Disorder (SAD), but blue light therapy has also been proven effective in treating sleep disturbance post-concussion. Sleep disturbance is one of the most common complaints after sustaining a concussion injury.
Since Sidney Crosby sat out an NHL season, the word “concussion” took on a whole new meaning. The number of research papers grew exponentially and awareness for the injury increased in popularity in both mainstream media and medicine.
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