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Have you ever been in a situation where you finally get the thing you’ve been asking for, and suddenly you’re filled with dread? I had spent so much time laser-focused on getting the job that I didn’t think of how I’d feel once I actually got it.
Life can be hard sometimes. Everyone is going through something. I know at times I am quick to jump to conclusions, make decisions, and judge people without really knowing the full story. Compassion is a difficult skill to learn.
The Objectively-Structured Clinical Exam (OSCE) is an overwhelming experience for many up-and-coming massage therapists. The recommendations here are meant to help candidates adequately prepare and study for the often-daunting board exam. As long as the strategies outlined here are practiced consistently, you should enter your exams feeling prepared and confident.
Growing up playing soccer, my ankles plagued me. I remember numerous times running down the left flank of the field, taking a shot, and rolling my ankle. By the end of my playing career, it was more common for me to have an ankle sprain than not. With each consecutive injury, things seemed to get worse and it took longer to heal. We didn’t have the research at the time, but I wish I knew then what I know now.
Concussion symptoms can be challenging to navigate, especially if they’re persistent. When a person experiences prolonged symptoms, there is usually a negative impact on quality of life. Luckily, there are evidence-based self-management strategies that can help.
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