by Admin | Apr 29, 2023 | Education, Rehab, Sports Injury
FollowFollowFollowFollow If you’ve worked with people in an exercise setting for any period of time, you’ve either knowingly or unknowingly been working in the field of skill acquisition. Webster’s Dictionary defines a “skill” as “a learned power of doing something...
by Admin | Mar 15, 2022 | Manual Therapy, Rehab, Sports Injury
FollowFollowFollowFollow Growing up playing soccer, my ankles plagued me. I remember numerous times running down the left flank of the field, taking a shot, and rolling my ankle. By the end of my playing career, it was more common for me to have an ankle sprain than...
by Admin | Oct 19, 2021 | Manual Therapy, Massage Therapy, Neurophysiology, Sports Injury
FollowFollowFollowFollow Elements of an Efficient Runner Runners love to run! For some, running becomes a part of their identity. Whether someone is training for an elite-level event such as a marathon, or just enjoys running for the sake of it, many commonalities...
by Admin | Sep 6, 2021 | Manual Therapy, Massage Therapy, Rehab, Sports Injury
FollowFollowFollowFollow This week’s guest blog is from Taylor James _____________________________________________________________________________________________ If you’re into using IASTM, that’s great. Keep using it. Keep on serving your community, and your...
by Admin | Sep 6, 2021 | Gut Health, Manual Therapy, Massage Therapy, Sports Injury, Uncategorized
FollowFollowFollowFollow Hi All, Here are some interesting articles and podcast episodes from the month gone by. Enjoy! Articles 1. The Gut-Brain Connection: How to feed your brain by Gillian Crooks Podcast Episodes EP #83 Bursitis EP #82 Ten life lessons...
by Admin | Aug 11, 2021 | Concussion, Sports Injury
FollowFollowFollowFollow Hi All, Here are some interesting articles and podcast episodes from the month gone by. Enjoy! Articles 1. An attempt at simplifying central sensitization by Jamie Johnston Podcast Episodes EP#79 Overwhelm EP#78 Sleep EP#77 The...
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