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Considerations for Return to Sport Following an Ankle Sprain

Considerations for Return to Sport Following an Ankle Sprain

Growing up playing soccer, my ankles plagued me. I remember numerous times running down the left flank of the field, taking a shot, and rolling my ankle. By the end of my playing career, it was more common for me to have an ankle sprain than not. With each consecutive injury, things seemed to get worse and it took longer to heal. We didn’t have the research at the time, but I wish I knew then what I know now.

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